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Ways to stay social and active 

Find a range of activity cards and video to help

  • Instagram
  • YouTube
  • LinkedIn
  • Facebook
  • Twitter

Activity Cards

Search and download a range of activity cards to help you stay social and active

Staying Active Videos

View a range of video to help you stay social and active inn and around the water

Water Exercise for Arthritis
04:01
Aqua Yoga for Arthritis
03:14
Arthritis Aquatic Essentials
04:53
Chair Yoga for Seniors, Beginners
14:54
LAND BASED FISHING FOR BEGINNERS
10:21
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